In adulthood, sexual function in men naturally decreases, but impotence after age 50 is not normal. How to recognize the symptoms and how to deal with the problem?
How to increase potency after 50 years?
The main distinguishing feature of the male potency state after 50-55 years is the onset of andropause during this period, which is so called by analogy with menopause and is better known as age-related androgen deficiency or male menopause. The essence of this biochemical process comes down to a significant decrease in the production of the hormone testosterone by the gonads. A similar testosterone deficiency syndrome between the ages of 40 and 70 is observed, according to various estimates, in 30-70% of men. Peak indicators of andropause were noted at the age of fifty, and the "transitional" period itself lasts about 2-5 years. And, consequently, the increase in potency in men after the age of 50 is directly related, first of all, to the compensation of the missing testosterone.
In addition, the problem with potency at the age of 50 depends on the work of the genitourinary, endocrine, cardiovascular, nervous systems, and the general physical health of a man at this age begins to come to the fore. How to increase potency after 50 years and how to improve men's health in general, taking into account the specifics of the fifties, we will consider in this article.
Menopause in men as a fundamental factor affecting potency
Male potency after age 50 is associated with what is called differently in medical circles: menopause, age-related hypogonadism, age-related androgen deficiency, and other terms. Since in one of the translations from the Greek the word "climax" is translated as "step", "ladder", this term is appropriate to use to illustrate the gradual (gradual) decrease in testosterone levels, which is noted in men, starting from for about 30-40 years. But since the same term is associated with the more well-known female menopause, many authors of medical works avoid it - due to the slow decrease in the level of the male sex hormone, the picture of ongoing processes in men and women, as a rule, are different.
However, 10-20% of men (according to some estimates - up to 25%) of those experiencing menopausal disorders, perceive what is happening very painfully, and this affects both the physiological and psychological state. All those body systems that are controlled or heavily dependent on testosterone suffer.
The role of testosterone in the body also begins to manifest itself in the uterus, in the embryonic period at the stage of fetal maturation. Before the onset of puberty in boys, its role decreases, but then it again begins to interact with various systems and tissues of the body, the receptors of which respond to the extent of its concentration. So, first of all, the hormone has an effect on the genital organs and spermatogenesis, the degree of sexual desire, the prostate gland, epididymis, seminal vesicles, etc. Secondly, under the control of the hormonal state are the bone and muscle system, metabolic processes, the condition of the skin, hair, etc. Therefore, a decrease in testosterone levels is reflected in all of these systems, and when the testosterone level and subsequently the potency level in men after 50 years of age decreases from the "best years" so much that the systems start to fail, a state of male menopause occurs in the acute phase.
The list of symptoms can be divided into several groups (depending on the systems that undergo changes during this period):
- Psycho-emotional disorders: increased fatigue, mood swings with depressive manifestations, attacks of unmotivated fear, sleep and attention problems.
- Vegetovascular disorders: unstable pressure with possible hypertensive crisis, aching pain from the heart region without detecting heart disease, "depressed" heart rhythms, dizziness and pain, sweating and hot flashes, feeling of lack of air, redness of the upper chest to the face.
- Metabolic and endocrine manifestations: a decrease in muscle mass and its weakening, a violation of bone strength (osteoporosis), an increase in fatty tissue, especially in the abdomen and chest, a decrease in hair growth and loss, deterioration of the skin and their dryness, an increase in the amount of proteins that bind sex hormones, anemia.
- Problems in the genitourinary system: deterioration of spermatogenesis, decreased sexual desire (weak potency or lack of it), problems with erection, sensitivity, which resembles signs of impotence, as well as decreased testicles, increased urination, incontinence, frequent urges nocturnal.
It should be noted that in most cases the decrease in testosterone levels occurs gradually and does not always exceed the threshold values of about 12 nmol (nanomoles) per liter, which are conventionally considered pathological hypogonadal values. Also normally, the decrease in the age-related hormone begins after 30 years in the mode of 1-2% per year and more often only at fifty reaches "dangerous" indicators. In addition, the potency in men in 50 years does not completely disappear. It's just getting weaker than before. If you "let go" of this process, at the age of 80, the testosterone level will remain only at the level of 40-45% of the initial indicators. However, this process can be slowed down or stopped completely. To increase potency after the age of 50, it is necessary to correctly choose hormone replacement therapy.
Approach to replacement therapy after fifty
In this case, the question not only boils down to how to increase potency, but also how to increase potency without harming yourself. In general, four factors must be taken into account for this:
- The presence or absence of contraindications that prohibit hormone replacement therapy.
- The drug's ability to "softly" deal with impotence, ie to maintain a uniform level of testosterone within the hormone's natural fluctuations.
- Saving action in relation to testosterone production: the drug should not inhibit the production of its own hormone.
- The composition of the product and its ability to restore total and free testosterone is related to a dynamic assessment of the actual hormonal status.
About 90-95% of testosterone is secreted in the testes by Leydig cells. Another 5% - the adrenal cortex. At the same time, there is a split into total and free (active) testosterone, the percentage of which decreases with age more noticeably than the percentage of total testosterone. Simultaneously with a decrease in hormone synthesis, the concentration of globulin increases, which binds sex hormones, which changes the hormonal balance and leads to an increase in the proportion of estrogen, and also changes the regulation of the hypothalamus-pituitary system. As a result, the activity of the entire "chain" is disrupted: the hypothalamus - the testicles - the genitals. Given the complexity of systemic support, hormonal intervention should be done with sufficient caution.
With the advent of methods for the use of prophylactic and therapeutic hormone replacement therapy for various degrees of impotence in men and age-related ailments, at first there were strong fears associated with interference with the delicate and complex mechanism of the body. However, now such therapy (subject to certain conditions) is accepted everywhere and is not considered dangerous. When performing replacement therapy, there are some restrictions of a specific nature that create an increased risk of developing one or another existing pathology. These include, for example, prostate cancer (or suspicion of it). But such restrictions are established during an individual examination by a specialist.
In addition, the involvement of specialists (andrologist, urologist, endocrinologist) in the development of a replacement therapy program is highly desirable, since the assessment of the actual testosterone level in men raises questions even after laboratory tests. Firstly, the existing methods of determining the level of this steroid hormone are not perfect, and secondly, the results obtained have yet to be able to "read". The difficulty is that the testosterone level, even in the norm, is unstable (in the morning, for example, it is 25-30% higher) and must always be "observed" individually and dynamically.
Another additional accounting factor is the convenience of the drug format, which will increase potency after 50 years in a comfortable mode. The testosterone market is:
- in ampoules (injection method),
- long-acting (prolonged) tablets,
- in gels (ointments) to be applied to the skin or patches containing testosterone.
Gels and patches, at first glance, seem to be the most comfortable and modern technique compared to injections, however hormonal injections, due to the fact that their need does not arise very often, are very widespread and requested by that part of men who are struggling to increase libido and try to improve potency.
WHO classification: 50 years - the peak of maturity in men
Despite the fact that in general now in andrology the point of view dominates, in which the fact of an age-related decrease in testosterone levels is not disputed, but it is recognized that the magnitude of the decrease may not reach critical levels, substitution Androgen therapy is often recommended from the age of 40-45 as a means of prevention. And for potency in men after 50, this therapy should generally be regarded by every man as the primary method of maintaining "male strength".
But the social problem is that in our country the rejection of an active sex life after 50-55 years is not perceived as a deviation from the norm, and men begin to get along with impotence as something natural. That is, starting from the age of 50, potency as a combination of libido (desire) and a stable erection, unfortunately, is already considered something desirable, but optional. Socio-cultural traditions allow and endure this state of affairs. Furthermore, a significant portion of men have not even heard about the existence of an age-related androgen deficiency, replacement programs for its compensation, and opportunities that increase potency in men of any age.
According to recent changes in the WHO age classification, a person under the age of 44 is considered still young and between the ages of 44 and 60 is in middle age.
Old age begins only after the age of 75. The period from 60 to 75 years is called old age. So a 50-year-old man, although he is no longer young, cannot even be called old.
Similar changes in age scale perception and assessment have occurred literally over the past 10-15 years. As early as 2005, most of the respondents perceived the 50-year milestone as the time of old age. Now, according to polls conducted in Britain, most respondents believe they are in middle age when they retire. 42% of the interviewees call the elderly if they turn 60 and 30% of the interviewees associate old age with 70 years. In addition, evaluation is related to activity, and activity manifests itself in all types of activities: sports, travel, professional career, sex.
Male potency is certainly influenced by the characteristics of the population (racial, genetic, cultural and others), but these differences are not so significant that the restoration of male potency in our country is considered a hopeless business. To improve potency, first of all, it is necessary to raise men's awareness and awareness that potency problems can be solved relatively easily at almost any age, if the decrease in potency is not associated with systemic organic factors anymore. intractable.
Physiological causes of impotence in their 50s
Of course, the reasons for the decrease in potency are not limited to hormonal factors. The state of the vascular system and the problem of mechanical blood flow to the genitals, nerve conduction and sensitivity, which depends, among other things, on the condition of the spine and pelvic bones, as well as other systemic problems and diseases can increase the load on the genitourinary system and provoke a decrease in potency. But this danger exists not only after the age of 50, but also at an early age.
For example, it was found that chronic diseases themselves accelerate the onset of menopause and contribute to its development. Medical University researchers have shown that manifestations of androgen deficiency are 4 times more common in people with heart failure, and the symptoms of menopause are more pronounced in these men. There are other diseases that increase the course of menopause: hypertension, hypothyroidism and thyrotoxicosis, myocardial infarction, liver disease, orchitis, epididymitis, diabetes, lesions and tumors of the testicles, chemical injuries, alcohol and nicotine intoxication, drug abuse. To these factors are added physical inactivity, poor diet, habits related to lifestyle.
Therefore, at the age of 50, all the same rules of a healthy lifestyle apply as at the age of 20-40. At this age, it is also necessary to reduce weight, increase physical activity and general activity, conduct regular massages of the genitals and prostate, train the pubococcygeal muscles and, if necessary, completely reconsider the mode of work and life, choose an activity that improves the psycho-emotional state.
Increased potency in men after 50 years
Many men are concerned about why their potency weakens after 50 years. This problem can occur for various reasons. In medicine, they are very isolated. Health is of the utmost importance. But how to increase potency after 50 and what are the symptoms of the disease?
Reasons for development
Before understanding how to treat impotence in men after 50 years, it is worthwhile to understand the reasons for its development. In medicine, it is customary to distinguish several factors in the form of:
- Lowering the level of the male sex hormone. According to statistics, in a good half of the population after thirty years there is a gradual decrease in testosterone production.
- After 45 years, these indicators become below the norm, as a result of which adrogenic insufficiency is observed and the first signs of impotence appear in men.
- Vasoconstriction. Blood tubules lose their elasticity every year, as a result of which they begin to gradually narrow. This process leads to a deterioration in blood circulation and blood flow to the genitals.
- Diseases of the blood vessels and heart muscle. In men after the age of 50, the likelihood of developing cardiovascular disease increases. The heart muscle wears down and weakens. This phenomenon leads to a deterioration of blood flow throughout the body.
- Diseases of the reproductive system. At the age of 50, problems with potency often arise in men due to diseases of the genital organs. Doctors regularly diagnose the presence of diseases in the form of prostatitis, adenoma, urethritis. These problems can also lead to impotence in 40-year-old men.
- Lifestyle. Having a healthy lifestyle is of great importance in sex life. If the patient regularly consumes alcohol, smokes, eats improperly, and does not play sports, she may begin to have difficulties in the genital area.
Why does impotence in men occur at age 45 and some at age 55 or 70? The reason for the occurrence of this problem can be hidden in regular stressful situations. Difficulties at work and discord in the family lead to a deterioration in the functioning of the brain. Because of this, a person manifests irritability and aggression. This process affects sexual desire. And as you know, rare sexual intercourse has a negative effect on male potency.
In the absence of physical activity in the male half of the population, the muscle structure weakens. It is worth noting that the penis also refers to the muscle structure in which the nerve endings are located. When their condition worsens, weakness appears. To restore power, it is worth playing sports.
The causes of impotence in men can also be hidden in hormonal disorders. Often this type of ailment occurs in those patients who suffer from diabetes mellitus. With this disease, there is a disturbance of metabolic processes in the peripheral system. This leads to difficulties in the functioning of the prostate and hypothalamus. This process leads to changes in hormone levels.
If impotence begins at the age of 50, perhaps this has been influenced by the patient's sedentary lifestyle. Most often, the disease is diagnosed in those whose work is associated with prolonged sitting. This includes specialties such as driver, programmer or security guard. In such situations it is difficult to recommend something. But you can increase potency only with the help of an active lifestyle and proper nutrition.
Weak potency can begin in those who take drugs for a long time. Men, trying to avoid stressful situations and depression, resort to taking antidepressants or psychotropic drugs. To increase potency, you need to consult a doctor. Perhaps he will prescribe additional drugs that can lift the penis.
At what age impotence will come, it is rather difficult to say. Of course, everything will happen not in a year, but gradually. The main question is at what age should the fight against this disease begin.
Pathology Diagnosis
If the first symptoms of impotence are observed in men, you should not delay the problem, but consult a doctor as soon as possible. Only a doctor can correctly diagnose and prescribe the appropriate medications.
To diagnose pathology, the specialist prescribes an ultrasound examination and test. First of all, you need to find out if there are pathological disorders in the patient's blood system. If the patient has diseases of the genital organs, a large number of leukocytes will be found in the blood.
Subsequently, the patient undergoes a study of the genitourinary system. To identify pathologies, ultrasound diagnostics is performed. With the help of such an examination, you can see the affected areas or see the inflammatory process.
To determine the potency after 50 years, men are taking semen. The analysis can determine the amount of testosterone and the composition of the secret.
If men experience a deterioration in potency for other reasons, additional types of examinations are prescribed.
Ways to improve potency
Many men are interested in the question of how potency is restored. This problem is not worth worrying about. After all, if there was impotence, age doesn't matter. The main thing is to start treating the pathology in a timely manner.
In order for male potency to be fully preserved after 50 years, it is necessary to undergo an annual examination by a doctor. The fact is that many processes in the body begin to slow down. And in order not to be surprised by impotence at the age of 40, it is necessary to undergo an examination.
To increase potency after 50 years, you need to follow some tips in the form of:
- Respect for a balanced and correct diet. To maintain potency at 40, 50, 55, you need to eat healthy food. The diet should include fresh fruits and vegetables, grains, steamed or boiled meat and fish. It is necessary to exclude from the diet fast food, alcoholic and carbonated drinks, fatty, salty and fried foods. Salt should be replaced with various spices. In addition, they increase blood circulation in the penis.
- Get rid of excess weight. If a man doesn't have a penis, then maybe the problem is being overweight. From this, the patient becomes impotent and also begins to suffer from diseases such as diabetes, prostatitis, hypertension.
- The absence of hypertension and cholesterol.
- Refusal to consume alcoholic beverages. If the patient does not know how to cope with impotence, the first step is to stop drinking alcohol. And it's best to start doing this at a young age, when nothing is bothering you.
- Sports and any physical exercise. If the patient does not know how to increase potency in men, it is necessary to start doing elementary exercises. The male body is all made up of muscular structures. And so that they do not weaken, it is necessary to play an active sport. This includes volleyball, swimming or athletics. Cycling should be avoided, as this leads to compression of the scrotum.
- Normal retention of testosterone. This hormone is responsible for a man's sexual activity, so it is necessary to take natural stimulants.
- Refusal to take steroid drugs.
- Stop smoking.
Preparations to improve potency
It happens that a man leads an active image and eats well, but the power to fifty does not return. What's the reason? So how does the increase in potency in men after 50 years work? In this case, to understand how to improve potency, you should consult a doctor. He will prescribe drugs that will allow the sexual organ to stand upright during sex or restore hormone levels.
There is a huge list of drugs that increase potency. These include products based on sildenafil, which instantly provides the expansion of blood vessels and the onset of a stable erection. Such drugs have the desired effect within twenty to thirty minutes after use. But it is worth noting that the drug has several side effects and a number of limitations.
Chinese experts know how to increase potency at the age of 50. They invented drugs that aim to improve erectile function. They include ginseng. It is recognized as a natural male aphrodisiac. Ginseng root is a drug that improves sexual intercourse.
How to increase potency even with the help of drugs? There are biologically active supplements on the market. They contain only natural ingredients that do not cause side effects. They must be taken with meals.
To increase potency immediately before sexual intercourse, you can use a spray. It is enough to spray the drug several times on the penis and in ten minutes it will begin to act.
Impending sexual intercourse shouldn't scare a man, especially if he's in his fifties or sixties. Any problem will be solved by an experienced doctor. Many men are interested in the question up to what age the increase in sexual intercourse occurs and when the erectile function fades. But there is a solution to the problem. The main thing is to find the root cause.